Athletes & Weekend Warriors Massage
Whether you’re an athlete, weekend warrior, fitness enthusiast— or anything that takes strength and/or endurance — our Athletic Massage therapy session is perfect to help your body recover faster. The maintenance issues pile up quickly when you are athletically active on a daily basis. Improve your body, not only in form, but also in function. Lift without pain and restriction. Proper exercise ergonomics only encourages proper muscle growth for:
- Runners
- Crossfit
- Swimmers
- Dancers
- Trainers
- Boxers
- Yoga Teachers
- Weight Lifters
- Cyclists
- Average Joe & Jane at the Gym
Expect stretching! For our therapists to work out your trigger points, active release therapy, deep tissue massage, fascia work, Graston technique, PNF stretching, and will pair your session with some combination of heat therapy, essential oils, cooling gels, etc if deemed necessary.
This massage promotes better range of motion and joint function for those living an active lifestyle. It will enhance your workout routine by eliminating built up lactic acid and fasciitis in your muscle tissue.
